Whether you want to snack on the move, fuel up at the office with a convenient nutritional meal, add a powerful nutritional boost to your Greek yoghurt oat protein bowl, or soak it in hot milk for a creamy, cinnamon-flavoured winter meal, DAILY CORE gives you a simple, versatile way to eat better every day. However you take it, DAILY CORE is the answer.
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DAILY CORE
Experience better energy, sharper focus, smoother digestion, and improved metabolic markers — starting from day one — plus long-term benefits for immune and heart health.
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Trusted by High-Performers Around the World
Forty years at the top taught me that the basics matter. DAILY CORE is a basic I got right.
Matteo Armellini
Former Powerlifting World Champion with 30+ years of coaching experience.
Discipline starts at the table. DAILY CORE is clean, honest food — the way I start every day.
Giovanni Pellielo
Four-time Olympic Medalist in Trap Shooting. Living Legend of the Sport.
Truly unique on the market. Outstanding taste, maximum quality backed by science. I won’t stop using it.
Insert Ambassador
Wellness Consultant, Author, Gold Medalist & Certified Nutrition Specialist.
How can you eat DAILY CORE?
The Classic, Upgraded
Pour your milk of choice — dairy or plant-based — over one serving and eat immediately, or wait a minute for a richer, spoonable texture. Cold for crunch, warm for comfort. The fastest route to a complete breakfast.
The Protein Stack
Stir into yogurt or skyr to layer dairy protein on top of DAILY CORE's 15 g. The thick texture binds with the formula's fibre for a dense, satisfying bowl that holds you well past lunch.
The Gut Protocol
Our formula's prebiotic fibres feed beneficial bacteria; kefir delivers the live cultures themselves. Combined, they form a complete synbiotic breakfast — prebiotics and probiotics in one bowl, working on the same microbiome.
No Bowl Required
DAILY CORE travels as well as you do. Eat it dry, by the handful, straight from the pouch — at your desk, in the airport, between meetings. Full nutritional coverage with zero preparation.
Beyond Breakfast
Use it as a functional topping: over salads for crunch and healthy fats, on porridge or smoothie bowls for fibre and micronutrients. Half a serving turns an ordinary meal into a more complete one.
DAILY CORE vs. Common breakfast options
|
|
|
|---|---|---|
| Primary Purpose | Daily metabolic routine | Sweet snack disguised as breakfast |
| Fiber focus | High dietary and soluble fiber | Negligible amounts of fiber |
| Satiety | Feel full for longer | Hunger returns quickly |
| Sugar content | Low sugar, low glycaemic impact | Often high sugar, glucose spikes |
| Energy curve | Sustained, crash-free energy | Sustained, crash-free energy |
| Gut support | Prebiotic support for microbiome | Little to no gut benefit |
| Fat quality | Healthy fats (nuts & high-oleic oils) | Cheap oils or excess saturated fats |
| Additives & fillers | Strictly none | Likely to contain ultra-processed foods |
| Designed for daily use | Yes | Discouraged |
Frequently Asked Questions
- Per serving, it costs less than your morning latte.
- The real question is what your current breakfast is already costing you. A bowl of cereal with a glass of juice delivers 40–60g of rapidly absorbed sugar, near-zero fibre, and less than 10g of protein. A cappuccino and a small bakery treat delivers a spike of simple sugar with nothing to slow it down — and calls itself breakfast. The damage becomes measurable over time.
- DAILY CORE delivers 15g of protein, 10g+ of fibre across multiple types, Omega-3 ALA, and 17 vitamins and minerals — in a single whole-food meal. No blender. No prep. No compromise.
- DAILY CORE was formulated around ingredients with documented, specific effects: oat beta-glucan and psyllium for cholesterol and glucose response, multiple dietary fibre types for gut microbiome diversity, Omega-3 ALA for cardiovascular health, and a dense stack of 17 vitamins and minerals to cover what modern diets consistently miss.
- This is not a supplement. It is not a meal replacement. It is a real breakfast — one that sets your metabolic tone for the entire day. Steady blood sugar. Genuine satiety. No crash.
- Unlike the protein shakes and powder-based alternatives that leave you feeling like you haven't actually eaten, DAILY CORE is food. Your body knows the difference.
- We don't make claims we can't defend. Every nutritional benefit we communicate is grounded in peer-reviewed research and — where applicable — governed by EU Regulation 1924/2006, the strictest food health claims framework in the world.
- We don't say DAILY CORE "boosts immunity" or "detoxifies your gut." We tell you that soluble fibre binds bile acids and lowers LDL, that Omega-3 ALA contributes to normal blood cholesterol, that fibre feeds the gut microbiome that houses 70–80% of your immune system.
- These are mechanisms, not marketing. The science is published. We'll show you exactly where to find it.
- Most breakfast products are built around taste and convenience, then retrofitted with a health story.
- DAILY CORE was built the other way around. We started with the nutritional profile — the fibre types, the protein content, the Omega-3 source, the micronutrient stack — and then solved for a format that makes it easy to eat every day.
- The result is a baked whole-food granola cluster with no ultra-processed ingredients, no added sugar, no compromise on what actually goes into it.
- There is no other breakfast product on the market that delivers this combination in this format. If there were, we'd tell you — and then explain why ours is still better.
- Some things you'll notice within days. The mid-morning crash that doesn't come. The hunger that doesn't arrive at 10:30am. The energy that stays flat instead of spiking and collapsing. Those are the immediate, felt differences of replacing a high-sugar breakfast with a high-fibre, high-protein one.
- The deeper results — improved cholesterol markers, better fasting glucose, measurable microbiome diversity — take weeks to months, because that's how biology works. Anyone who tells you otherwise is selling you something. We'd rather tell you the truth and keep you for years.
- There is no easier breakfast. Open the bag. Pour into a bowl. Add your milk of choice. That's it.
- No blending, no cooking, no prep the night before, no cleanup. It's designed to be the breakfast you don't have to think about — so you actually eat it every morning, which is the only way any of this works.
- Consistency beats perfection. DAILY CORE is built for consistency.
- Then we'll give you your money back. No forms, no conditions, no friction.
- We're confident enough in DAILY CORE to remove the risk entirely — because the only way to know if something works for you is to try it.
- If it doesn't, we don't deserve to keep your money. It's that simple.
The Story Behind DAILY CORE
In January 2024, DAY1DIET founder Luca Ferrara received a health warning that changed everything. At 44, his LDL cholesterol had reached 191 mg/dL, driven by genetics rather than lifestyle. Instead of immediately accepting medication as his only long-term option, Luca began studying the science behind food, fibre, cholesterol, and metabolic health.
What started as a homemade breakfast formula is now DAILY CORE, a real-food blend built around soluble fibre, beta-glucans, essential nutrients, and serious nutritional density. By August 2024, Luca's LDL-C had fallen to 116 mg/dL. By October 2025, it reached 95 mg/dL, the same level he had at 17. DAILY CORE was not created in a marketing meeting. It was created because Luca refused to treat breakfast as an afterthought.
Almond butter
Chia seeds
Flax seeds
Inulin (from chicory root)
Psyllium powder
Pumpkin seeds
Sunflower Seeds
Almonds
Oats
Cinnamon
Natural Vanilla Extract
Date syrup
Vitamin E (tocopherol)
High Oleic Sunflower Oil
Ask For Nothing Less.
- Steadier blood sugar. Healthier cholesterol. Longer satiety.
- β-Glucan is a viscous soluble fibre that forms a gentle gel in your gut. It slows the absorption of glucose, helps reduce LDL
(“bad”) cholesterol, and keeps you fuller for longer. Think of it as a built-in brake pedal for blood sugar and cravings.
- A smoother gut, a calmer metabolism.
- Soluble fibres from oats and psyllium absorb water and thicken the contents of your digestive tract. This slows digestion, blunts post-meal glucose spikes, and supports more regular, comfortable bowel movements. It also feeds gut bacteria that produce beneficial short-chain fatty acids.
- One serving. Half of your daily target.
- Dietary fibre adds bulk and structure to your stool, helping keep things moving through the gut. It supports regularity, helps prevent constipation, and provides physical scaffolding for a healthier microbiome environment.
- Sustained energy. Structural repair. Real satiety.
- With nearly 15 g of protein per serving, this blend provides the amino acids your body uses to maintain muscle, enzymes, hormones, and connective tissue. Adequate protein improves satiety signals, stabilizes energy across the morning, and reduces the urge to snack later in the day.
- Anti-inflammatory support from plants
- Alpha-linolenic acid (ALA) is an essential omega-3 that helps regulate inflammatory pathways and supports healthy blood lipids, cardiovascular function, and metabolic health.
- Essential building blocks for cells and immunity
- Linoleic acid supports cell-membrane function, immune signalling, skin integrity, and normal growth and repair—especially when balanced with adequate omega-3 and fibre.
- Heart-smart fuel for cellular resilience.
- Monounsaturated fats support healthy lipid profiles and improve cell membrane fluidity. They provide stable energy, complement omega-3 intake, and contribute to cardiovascular and metabolic balance when replacing refined carbohydrates.
- Metabolic clarity without the crash.
- With less than 3 g of naturally occurring sugars, this formula avoids sharp glucose spikes. You get steady energy release from fibre, fat, and protein — not the rollercoaster typical of sweetened breakfast products.
- Metabolic strength. Cellular protection. Structural resilience.
- One serving delivers meaningful amounts of 17+ essential vitamins and minerals — including magnesium, phosphorus, iron, zinc, copper, manganese, folate, biotin, thiamin, vitamin E, and potassium. These nutrients support energy production (ATP), oxygen transport, immune defense, antioxidant protection, bone integrity, and nervous system function. In practical terms: your metabolism runs cleaner, your cells are better protected, and your body has the raw materials it needs to repair, regulate, and perform.
Go ahead,
Read Our Label.
PER SERVING (g / NRV%)
The Good
Energy
382.16 kcal
...
Total Fat
26.72 g
...
of which Saturates
2.75 g
...
Total Carbs
24.36 g
...
of which Sugars
2.86 g
...
of which Added Sugars
0.00 g
...
Protein
14.74 g
...
Salt
0.02 g
...
Dietary fiber
12.36 g
49.4%
Soluble fiber
4.60 g
92%
Poly-unsaturated Fat
10.78 g
...
Poly-unsaturated Fat
10.78 g
...
of which Omega-3
2.76 g
110%
of which Omega-6
6.01 g
...
Manganese
2.40 mg
160.9%Manganese
2.40 mg
160.9%
Copper
0.73 mg
97.9%
Phosphorus
420.42 mg
80.4%
Magnesium
194.37 mg
69.4%
Zinc
3.23 mg
43.2%
Iron
4.32 mg
41.3%
Potassium
446.07 mg
29.9%
Selenium
9.18 um
22.4%
Selenium
9.18 um
22.4%
100% vegan
100% vegan
100% delicious
The Bad
Sodium
< 5 mg
Cholesterol
0 mg
Gluten free
Dairy free
and The Ugly
Sugar
Less than 3 grams of naturally occurring sugar (from almonds, date syrup, and oats)
No artificial additives, emulsifiers, preservatives, flavourings, colourings, refined sugars, sweeteners, or bulking agents. No compromises.
